NW engagement SWAY
The North-West People Experience & Inclusion Newsletter
World Mental Health Day- 10th October – some resources
World Mental Health Day 2025 – Mental Health UK
Walk for Wellbeing Your Challenge – Mark World Mental Health Day (10 October) and complete a walk of any length between 6 and 12 October 2025.charliewaller.org
Managing stress and anxiety – This resource offers guidance on how to manage your time and stress levels ahead of exams or assessments, and strategies to help you keep yourself mentally well. Inside you’ll find practical tips for managing stress along with techniques to reduce anxiety.charliewaller.org
World Mental Health Day 2025 | Mind
World Mental Health Day 2025 | Mental Health Foundation
Training Dates for October- December 2025
Wellbeing Champion Training 13th October 12.30-1.30 Health and Wellbeing Champion Training | medtribe.com
How to have a conversation with someone you’d rather not have! 5th November 12:15-13:15 How to have a challenging conversation with someone you | medtribe.com
Conflict resolution and de-escalation 9th December 12:30-13:30 Conflict resolution and de-escalation | medtribe.com
Wellbeing techniques 2nd December 12:30-1:30 Wellbeing techniques | medtribe.com
Menopause Support Session for all staff- 22nd October 1-2pm please share–Menopause drop in support session for wellbeing | medtribe.com
This is a support session for those experiencing menopausal symptoms or going through menopause or anyone who wants more information on the menopause or HRT
Claire Morgan who is a GPN from Library House will be hosting the session.
She is referred to as the Menopause Nurse and has extensive knowledge and experience in this area
September Action for Happiness Calendar
Self care is not selfish- it’s essential
