Support is available for health and mental wellbeing:
Call 0300 131 7000
7.00am – 11.00pm seven days a week support for mental health, financial help, bereavement care and counselling.
24/7 text support
Text ‘frontline’ to 85258
Free access to mental health and wellbeing apps
Unmind, Headspace, Sleepio and daylight for all NHS staff
people.nhs.uk
Helping you manage your own health and wellbeing whilst looking after others
There is further information available for download. Although primarily aimed at line managers, it is useful to review:
